How To Break The Stress Habit; Your No Nonsense Guide To Eliminate Stress From Your Life. For Good.
Break The Stress Habit Coloring Workbook.
Time to stress-proof your life. So you can enjoy it instead of waste time stressing about it.
No meditating, yoga or stress balls required.
Ready to lose it?
Download Chapter 1 of How To Break The Stress Habit, the most overlooked but necessary step to eliminate stress. For good.
"Stress has been something else and predominant this year. Especially with the pandemic and a lot of us being home, Politics. This book is an essential guide to help you deal with that and live a calmer life."
Beck Williams ~ Daily Mail
"...This book is relatable, with the author speaking TO the reader instead of rattling off lots of technical mumbo jumbo that can't be applied. There are helpful quotes and affirmations, as well as some printables, that many readers will find useful."
McKee ~ Publishers Weekly
“Great book. This book gave wonderful insights and tips on freeing yourself from stress. Would recommend for a quick read."
Brandon Tran~ Goodreads
Hi, I'm Cherie, the nerd
Ya know if someone would have told me, 20 years ago, I'd be writing a book on How To Break The Stress Habit, I'd of said they have the wrong girl. But, as life would have it, mine gave me plenty of practice to perfect the craft of eliminating stress.
It didn't come easy.
And like most of us, it took a soul-wrenching event, while living a life-in-shambles, to throw me into the arms of transformation.
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