BREAKING THE STRESS HABIT. SIMPLIFIED.
An adult coloring workbook created to make the inner work of breaking the stress habit less work and more play.
This Coloring Workbook was designed with the principles and steps found in it's companion book,
How To Break The Stress Habit.
Inside you’ll find:
• A variety of stress relieving designs to spark the imagination
• 24 designs ranging from simplistic to intricate
• Affirmations, floral, fairies, mandalas, mermaids, and more
• Worksheets to help address and overcome stress and anxiety
• Single-sided pages
• Frame worthy large format 8.5” x 11” pages
How To Break The Stress Habit offers a refreshing new approach to break the stress habit and create positive habits that will catapult you to the life you were born to live.
A life unburdened.