HOW TO BREAK THE STRESS HABIT Kindle eBook only $2.99!

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  • Resources
  • Contact
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Welcome To My Resource Page

Here's where you'll find all the resources used in the eBook How To Break the Stress Habit. You'll also find some extras. So, take your time, look around, and when you have a minute, I'd love for you to share your opinion of the eBook.

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Affirmation Labels

Affirmation Labels

Affirmation Labels

Simply for your convenience.

This template is used with Avery Easy Peel Address Labels 8160 Template 5160.

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3 Column Sheet

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Affirmation Labels

Use this for Levels 4-6.

This is a PDF file for easy printing. Since this is used for a personal nature, you may not want it on your device.

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Purposeful Art

Affirmation Labels

Purposeful Art

A more decorative way to stay inspired.

These are JPEG files for easy printing or to have on your device. Resizing may be needed, depending on use.

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LINKS

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Works Cited

Collier, Robert. The Secret of the Ages: The Master Code to Abundance and Achievement. New York: Jeremy P. Tarcher/Penguin Group, 1926. Print.   


Hawkins,David R., M.D., Ph.D. Power Vs. Force: The Hidden Determinants of Human Behavior. Carlsbad, CA: Hay House, Inc., 1927. Print. 


Hawkins,David R., M.D., Ph.D. Transcending the Levels of Consciousness: The Stairway to Enlightenment. Sedona, AZ: Veritas Publishing, 2006. Print. 


Hay, Louise L. You Can Heal Your Life. Carlsbad, CA: Hay House, Inc., 1999. Print. 


Hay, Louise L. Let Your Stress Go. HealYourLife.com. 2011. Web. 


Holmes, Ernest. Science of Mind: A Philosophy, A Faith, A Way of Life. New York:  Jeremy P. Tarcher/Penguin Putnam Inc., 1938. Print. 


Masters, Paul Leon Dr. Masters Degree Curriculum. 1 vol. Burbank, CA: Burbank Printing, 1989. Print. 


Masters, Paul Leon Dr. Meditation Dynamics. Burbank, CA: Burbank Printing, 1973. Print.


Masters, Paul Leon Dr. Ministers/Bachelors Degree Curriculum. 3 vols. Burbank, CA: Burbank Printing, 2007. Print.  

Extra Reads

Ralph Waldo Emerson  


 Albert Einstein 


 Walt Disney  


 Maya Angelou   


“Stress the Health Epidemic of the 21st Century”. HCATodayBlog.com. 2019. Web. 


APA website 


APA, Stress in America. PDF 


Created by The Dalai Lama and Dr. Paul Ekman, Atlas of Emotions (interactive) 

Extra Help


Essential Oils to Relieve Anxiety Informative article. 


Swansons Vitamins. For herbs, vitamins, and essential oils. I've used them for decades. Great prices, customer service, and shipping.   


Gaia Herbs Kava Root. My go-to feel good. I swear by this stuff, it ended my panic attacks like nothing else. 


Pressure Points to Relieve Anxiety Immediately. 5 and 6 work great for me. #6 works immediately, and you can do it anywhere. 

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About Cherie

If someone would have told me, 20 years ago, I'd be writing a guide on How To Break the Stress Habit, I'd of said they have the wrong girl. But, through those years, I studied Metaphysics and applied its principles, transforming my life. I found myself to be a complete selfmaster nerd and obtained a Masters degree in Metaphysics.


Now, I'd like to empower you to advance the quality of your life. Master it. And live it free from burden. 


It's in the spirit of Maya Angelou's words, “When you learn, teach, when you get, give.” that I wrote this guide. 

Copyright © 2020 selfmasternerd - All Rights Reserved. CHEERS to your stress-free life!

Let me know how it goes. Thanks for stopping by.